“Attend… Serve, the Lord without distraction… Live in a right way in undivided devotion to the Lord” (1Cor 7:35)

We are commanded to examine ourselves if we are still in the center of God’s will. One of the most common hindrances to true worship is a divided, cluttered, distracted heart. The word ‘distraction’ in Greek means to drag heavy things around the house; to be full of domestic cares that have the ability to draw you out from God’s presence. To be distracted it means to have your attention diverted from the right object to another, to lose your focus, to mix your priorities, to become complicated emotionally, to get confused with conflicting motives. This warning against dangerous spiritual distraction applies only to the true believers for the unsaved cannot worship God. It is a sign of internal backsliding. If uncorrected, it becomes a sin leading to bondage that may require deliverance.

The main cause for spiritual distraction is the devil. He is able to attack the mind bringing confusion, division and distraction. The devil deceives you by offering confusion in place of the pure simplicity of Christ, which he calls ‘boredom’. He tempts you to ignore the true Gospel of Christ Crucified and to grieve the Holy Spirit and trade it for ‘other gospels, saviors or spirits’ (2Cor 11:3, 4). You may think that no true believer will fall for its tricks, but many mighty men joined the world thru this old deception.

Other sources of spiritual distraction are business and worldliness. The mind is too preoccupied with things about jobs, promotion, money, marriage, children, worries about life and death in general. All these thoughts cause doubt or anxiety. These are able to hinder the flow of worship.

The best example of a distracted worshiper is Martha, the sister of Mary and Lazarus. She was busy with cooking for Jesus until she became too frustrated to worship Him. She became jealous on her sister who just sat at His feet, listening to His Word. She was lovingly rebuked by the Lord who said that Mary has chosen the best place in the universe: an undivided attention to God’s Word and worship (Lk 10:38-42)

The solution is to come back to Jesus, back to your First Love! Come back to the Cross and remind yourself of the price of true Love! You have to identify these hindrances as sins. Repent! Purify your heart and motives for ministry! Your love for the Savior should be the only reason for your sacrifice of worship! You should need nothing else! Nobody should beg you to worship God, to pay your tithe or to come to church! Desire to worship God from your heart! Be jealous and protect your quiet times with the Lord! Be faithful in the study of the Word and prayer! It is better to read less scriptures but with an undivided attention and honoring God, than to read much and retain nothing. Make sure that you read the Bible more than the newspaper, Christian books more than novels, listen to worship music more than the secular radio, watch spiritual movies more than the news on the TV…

Even lady Delilah, as wicked as she was, complained about Samson being distracted and in the same time confessing love to her…

“How can you say, ‘I love you,’ when your heart is not with me?” (Jdg 16:15)


Spiritual distraction is a sin I had to fight often. I am much better now, but not completely healed. From time to time my mind wanders and I just forget God’s presence. Slowly, my worship becomes mechanical and my devotion reduces to a mere routine. It becomes hard to think of Jesus in a loving way. I start to worry about many little things. My mind ‘scatters’ in different directions. My heart becomes cold. I read the Bible but I lose the excitement of searching for a fresh revelation. I feel sleepy when I should not sleep. I remember some gossip I should not have listened to in the first place. I cannot compose a song; poetry looks crazy and prophetic utterance a burdensome weight. The flow of inspiration gets dry… The river of life becomes a poodle…Things do not make sense…

This down spiral mind can last for minutes, hours or days…

Then I wake up as from sleep. I rebuke myself, I feel bad, I cry, I repent and run back to the mercy seat…I painfully long for God’s sweet voice and for His embrace once more…I look at the Cross and I see the price Love had to pay to save my soul…I weep and kiss His feet…God is so merciful…His Spirit draws me back to Him…

O, how I hate the devil and any distraction that will drag me away from the Lover of my soul…

O, how I love Jesus…

“With my whole heart have I sought You, inquiring for and of You and yearning for You; Oh, let me not wander or step aside [either in ignorance or willfully] from Your commandments” (Ps 119;10, AMP)

In Christ I declare:

I reject any distraction, doubt or confusion of mind!

I look unto Jesus, the Author and Finisher of my faith!

I worship God in Spirit and in Truth!

In Jesus name


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